Sometimes it can be difficult to understand how you can change your lifestyle without it feeling like cripplingly hard work. We can find ourselves falling into a rut, where we are not eating the right things, perhaps not getting as much rest as we need, and simply not living our best lives. Life can feel a little like that movie Groundhog Day at times, relentless and never giving you a break… Sound familiar? That doesn’t mean that you can’t change this though, and it’s actually easier to develop new habits sooner, rather than later. I thought I would share with you some of the ways that you can start to live your best life.